Testimonials

We updated our facility over the course of 24 hours.  New Cardio Equipment, new floors, and new weight machines.  We only interrupted our health club members for 1 day to get it all done. Check out our video of the gym transformation. Come in and check out our updated digs with a free VIP membership. […]

Read a testimonial from one of our members who speaks of her experience with being part of our TRC program.   I have been a part of the TRC program for just about a year now, there are many things I could say that I love about this program.  For starters each day is a

Learn about the progress of one of the Redwood Club Members! When I started TRC I couldn’t do a push up, much less a pull up. Now, almost one year later, I’ve  going to TRC 3-5 times a week: I’m in the best shape of my life. I have more energy, feel more self confident

See what Redwood Club members are saying about us! I like TRC and shockwave because they are a good combination of cardio and strength building and targets muscle groups I would otherwise neglect such as core and legs.  I can finally make it up and back down the court playing bball! – Billy O’Shea If you

Learn how one Redwood Club Member discovered “the perfect blend” of exercises! I’ve been a member of the Redwood Club for many years and depending on my focus I’ve tended to use it sometimes more and sometimes less with varying effect. This including doing my own workouts and occasional use of the other exercise classes.

See what a Redwood Club member has to say about our TRCfit classes! I took my first TRCFit class in June 2015 and even though it felt like a major challenge for me, I also loved it.  Something about doing intervals while getting personal coaching and encouragement from Geri and Sean really helps me push