[et_pb_section bb_built=”1″][et_pb_row _builder_version=”3.0.90″ module_alignment=”center” use_custom_gutter=”on” gutter_width=”2″ make_equal=”on”][et_pb_column type=”1_2″][et_pb_image _builder_version=”3.0.90″ src=”http://theredwoodclubpetaluma.com/wp-content/uploads/2018/01/Logo_Fit45_final-300×106.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” always_center_on_mobile=”on” force_fullwidth=”off” show_bottom_space=”on” align=”center” /][/et_pb_column][et_pb_column type=”1_2″][et_pb_text _builder_version=”3.0.90″ background_layout=”light” text_font_size=”28px” text_line_height=”1.9em” module_alignment=”center”]
45 Days to Become Stronger,
Leaner and More Energetic!
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Join us at Redwood Club for a new program that can help you kickstart the new year.
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What: 45 days to a healthier, trimmer, stronger, more confident YOU! Starts where you are and takes you where you want to go.
When: January 15th thru February 28th – class times will be staggered so everyone can make it.
Who: YOU and Redwood Club trainers/coaches
Cost: Packages starting at $129/month
Info: To stay informed and get first in line for registration.
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Get Strong
Get Lean
Start Today!
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FIT45 is open for enrollment NOW. Classes begin January 15th, 2018.
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Crank Your Fitness Level Up A Few Notches in 45 DAYS!
- Are you ready to step up and make real progress? FIT45 is for you.
- Are you struggling to get rid of those muffin tops? FIT45 is for you.
- Is it time to get serious about your health? FIT45 is definitely for you.
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Sign Up for the FIT45 Informational Seminar at Redwood Club
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Each participant should attend at least one Focus on FIT45 class each week.
Here’s how the schedule is stacking up.
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Monday/Wednesday: 6:45 am, 8:30 am, 6:30 pm
Tuesday/Thursday: 4:30 pm
Friday: 8:30 am
NOTE: You can also attend any of the HITT classes on the Redwood club schedule.
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Weeks 1 and 2: General conditioning
Weeks 3 and 4: Endurance focus
Weeks 5 and 6: Strength focus
Week 7: General conditioning and drills
Wrap-up: Go over your results and set a plan for the next 90 days!
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In addition to your membership and tuition, you’ll want a notebook and a heart rate monitor. Don’t get either, though, until you’ve checked at the desk to make sure you’re getting the correct items. There’s a lot to choose from out there, so please check with us first. Links coming soon.
There’s one more thing you’ll need: a firm decision to draw a line in the sand and say, “I’m doing this. No turning back.”
Once you’ve got that … nothing can stop you.
Come on down to FIT Academy. Let’s talk about it.
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Get first in line for FIT45 registration
and get all the info
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Tell the training team about your workout
and dietary preferences
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