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Healthy. Strong. You. At the Redwood Club

Redwood club offers a variety of fitness services that meet your personal goals.

Personal Training at the Redwood Club is organized around your goals and lifestyle. Whether you are looking to lose weight or increase stamina for a specific sport, The Redwood Club has you covered.

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If you are getting back in shape, start from here!  Our trainers will develop a program to keep you inspired, excited and get you amazing results.

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Looking to increase your stamina for golf, tennis, shuffleboard or Rugby? This type of training will help you stay competitive, minimize injuries and speed up recovery time.

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If you want to shed a few pounds, this is for you! A certified trainer will help guide you with motivation, support and the proper program to accelerate your weight loss.

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Interested in improving muscle size & strength? Let one of our trainers create a program for measured results

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At the Redwood Club range from Hatha yoga to Aqua Zumba to Sports Conditioning. Visit our [button link=”” color=”black” newwindow=”yes”] Class Descriptions[/button] page to get more information on each of the 19 different classes we offer.

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Redwood Club offers a place for its members to enjoy lap swimming, Aqua Aerobics, and even Sports Conditioning. Classes are available six days a week and a [button link=”” color=”black” newwindow=”yes”] Full Schedule[/button] is available on our website. The pool is available to members 16 years and older.

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