Jesse Weight Loss Program

[et_pb_section][et_pb_row][et_pb_column type=”1_4″][et_pb_image admin_label=”Image” src=”http://theredwoodclubpetaluma.com/wp-content/uploads/2015/05/TRC_Weight-Loss-Challenge_May15_IMG_3405.jpg” show_in_lightbox=”off” url_new_window=”off” animation=”off” sticky=”off” /][et_pb_image admin_label=”Image” src=”http://theredwoodclubpetaluma.com/wp-content/uploads/2015/05/TRC_Weight-Loss-Challenge_May15_IMG_3352-small.jpg” show_in_lightbox=”off” url_new_window=”off” animation=”off” sticky=”off” /][et_pb_image admin_label=”Image” src=”http://theredwoodclubpetaluma.com/wp-content/uploads/2015/05/TRC_Weight-Loss-Challenge_May15_IMG_3095-small.jpg” show_in_lightbox=”off” url_new_window=”off” animation=”off” sticky=”off” /][/et_pb_column][et_pb_column type=”1_2″][et_pb_cta admin_label=”Call To Action” title=”Jesse Weight Loss Program” use_background_color=”on” background_color=”#000000″ background_layout=”dark” text_orientation=”center”]

May 21st-June 25th

Thursday evenings 6-7:00 pm.

 

6 week program includes:
Small group fitness training / 1 hour weekly
Nutritional coaching, education and support
Healthy cooking demonstration with certified chef
The buddy system: accountability and support

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  • Sustainable weight loss exercise
  • Stress management
  • Grocery shopping
  • Strategies-social eating
  • Goals- a plan forward

6 week, 1-1/2 hour sessions for 450.00

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